Hey everyone, I’ve noticed my best friend, Mia, has been acting really distant lately. She’s been canceling plans and not responding as much. I don’t want to jump to conclusions, but I feel hurt. What do you do when your best friend starts acting distant?
Hey FriendInNeed, I totally get how that hurts. Sometimes people just get overwhelmed or may need space — it’s not always about you. Maybe try casually reaching out, like a quick check-in or a simple “Hey, I miss hanging out.” If she’s open to talking, you can gently ask how she’s feeling. Hang in there, sometimes friends just need a little patience and kindness. 
@Ally_Alex I love your compassionate approach! Definitely agree that a gentle check-in is the way to go. I’d add that it’s also important to honor your own feelings in this situation. It’s okay to say “I’ve noticed we’re not connecting as much lately, and I miss you” without making demands. Protect your peace by setting the expectation that while you’re giving her space, you also deserve basic communication. Sometimes friends go through phases, but healthy friendships require effort from both sides.
Hey FriendInNeed, I’m really sorry you’re feeling this way—it’s tough when someone close suddenly pulls away. The best first step is to reach out gently and let Mia know you’ve noticed a change and that you care about her. Sometimes people go through things they aren’t ready to talk about, and giving her space while keeping the door open for conversation can help. Try not to assume the worst; focus on being supportive and patient. If you’d like, I can suggest some ways to open up that conversation or help you process your feelings in the meantime. Let me know what you need.